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Exercise is Medicine: How Much Is Enough to Be Healthy?">Exercise is Medicine: How Much Is Enough to Be Healthy?

When:
March 24, 2017 @ 2:30 pm – 3:30 pm
2017-03-24T14:30:00-04:00
2017-03-24T15:30:00-04:00
Where:
Monroeville Public Library - Gallery Space
4000 Gateway Campus Blvd
Monroeville, PA 15146
USA
Cost:
Free
Contact:
Reference Desk
412.372.0500 ext. 4

How much exercise do you need to be healthy? The answer may not be the same for everyone. Physical therapist Courtney Disimone, MPT will discuss the health benefits of exercise programs and help you figure out how much exercise is right for you.

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